Олны хамгийн таашаалд нийцэж буй 5 байрлал….

futbol-dunyasinin-en-seksi-kadinlari-5533001. Эмнэг сургагч
Эр:Хөлөө завилж суугаад, хоёр гараараа арагш тулна. Хөлөө аль болох тэлж суух хэрэгтэй.
Эм: Хамтрагч руугаа харж дээр нь суугаад хоёр хөлөөрөө нуруугаар нь орооно. Ингээд дээшээ доошоо, баруун зүүн тийшээ хөдөлнө

2. Гайхамшигт долоо
Эм: Дээшээ харж хэвтээд, хөлөө бага зэрэг алцайна. Эр эрхтнийг илүү сайн мэдрэхийн тулд өгзөг дороо дэр эвж өгөөрэй.
Эр: Хамтрагчийнхаа толгойн хоёр талд гараа тавьж хэвтэнэ. Эмэгтэйнхээ өгзөг дээр гараа тавьж, аажмаар 8 тоо хэлбэртэйгээр хөдөлгөнө.
Давуу тал: Энэ байрлал эрхтнийг гүн оруулж, 8 тоо хэлбрээр хөдлөх нь үтрээний гүний мэдрэмжийг өдөөж өгдөг.

3. Хадууртай эр
Эм: Түүний өмнө арагшаа хараад дөрвөн хөллөнө. Үүний дараа хоёр хөлөө хүрч болох хэмжээнд хүртэл өндөр өргүүлнэ. Ингэснээр зөвхөн гараараа газар тулна.
Эр: Хамтрагчийнхаа ард зогсоод шилбэнээс нь сайн барина. Эмэгтэйгийнхээ бэлэг эрхтэнд эрхтнээ оруулахад эвтэйхэн байдлаар хөлийг нь өргөж, байрлалаа сонгоно.

4 .Супер G
Эм: Дөрвөн хөллөнө. Нуруугаа хотойлгохгүйн тулд толгойгоо чадах хэмжээгээрээ доошлуулах хэрэгтэй.
Эр: Хамтрагчийнхаа ард сөгдан суугаад, бэлхүүсээр нь сайн барьж хүссэн хэмнэлээрээ хөдөлнө.

5. Дур өдөөм хөл
Эм: Ширээн дээр юмуу ямар нэгэн хавтгай зүйл дээр дээшээ харж хэвтэнэ. Гараа ширээн дээр тавиад, хөлөө дээш өргөж өгнө. Бусад хөдөлгөөнийг эрдээ үлдээх хэрэгтэй.
Эр: Хамтрагчийнхаа өмнө зогсоод гараараа шилбийг нь атгана. Хоёр хөлийг атгасан гараа зөрүүлэх маягаар хөдөлгөж, оруулсан эрхтнээ сайтар мэдрүүлнэ.
Давуу тал: Эмэгтэйн хоёр хөлийг алцайлгахад эр эрхтэн гүн орсныг бүрэн мэдэрнэ. Харин хоёр хөлийг зөрүүлэхэд эмэгтэйд эр эрхтэнг урхинд оруулсан мэт таатай мэдрэмж төрнө


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